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dance as you are

BIODANZA

Biodanza is for everyone. It surprises you, excites you, stimulates you.
Our language is our movements, gestures, glances, encounters. We are guided by music rich in variations and beneficial qualities. Biodanza needs people like you who are curious, who want to try and have new experiences. Come with us on the journey of a full life. 
Feel alive, express yourself naturally, meet freely, make friends.

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Encountering closeness

 

 

Have profound, vivid

experiences with yourself and others. Enjoy warm relationships and feel accepted. Encounters are characterised by openness, sensitivity and resonance that transcends cultural boundaries and languages. We feel

close and connected.

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Dancing
into life

 

 

Biodanza is the dance of life. Feeling alive again in every

cell of your body. Freeing our movements from control, unfolding our senses and opening our hearts. Growing in harmony with nature and

pulsating with life.

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Emotional
spaces

 

 

In Biodanza, we get in touch

with our emotions and impulses, expressing them freely and spontaneously through dance. They are welcome and make us feel ‘whole’ because we can integrate them. This opens up spaces within us for greater self-esteem and a strong identity.

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Being in the here and now

 

In Biodanza, we call

the state of being completely in the moment, experiencing the present intensely, “Vivencia”. We can experience this when we fully absorb the music, immerse ourselves completely in the dance and the encounter. We feel alive, full of joie de vivre and filled with love.

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Be wild
and free

 

Move spontaneously, authentically, creatively, freely and wildly in dance, coming entirely from within. Free from step sequences.
Feel your own natural life energy, the power of the earth, flow with the music, discover passion and free yourself from

old limitations.

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Loving 
yourself

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Biodanza encourages

us to follow our hearts and connect with our own needs and feelings. This leads to greater self-awareness and self-esteem. Appreciating ourselves as we are carries over into our relationships, making them easier, deeper and

more loving.

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Together is
more

 

 

In Biodanza, the group

is the central space for experience. It is a positive field of interaction, a safe and protected place, an opportunity for personal development and for communal solidarity. Here, we can all grow.

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Find your
own rhythm

 

 

Move to your own beat

and flow between tension and relaxation. My body and I become one with the music. Follow your own rhythm and impulses for organic and mental harmonisation. My rhythm becomes my vital and natural source of energy.

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VISION MISSION

Be Happy

Biodanza has become an inspiring and heartfelt part of my life, encouraging me in my vision of a world in which we are connected, appreciative, supportive and creatively friendly, shaping our lives from the heart. A world that allows us to grow into the people we want to be.

Naples dances Biodanza, the dance of life

I live in Naples. Here and in inviting locations, I offer Biodanza sessions. In weekly courses, one- and two-day workshops and special events in characteristic places in this wonderful city.
People who are drawn to music and to open-hearted, joyful, free people come together here to dance.
Live your enthusiasm.

Integration

Biodanza is integrative and connects. It expands my work as a transactional analyst and coach and enriches my relationships in many ways. During my training as a Biodanza teacher, Didacta and supervisor, I was fortunate to meet unique people and learn from them. They have all shaped me personally and professionally, just as all participants in sessions are an inspiration and open my heart. 
Thank you to everyone.

TRANSFORM COMMUNICATE CREATE MEET

"It's wonderful to have the chance to express oneself, to feel through your body"

FEEL COMUNICATE TO BE REBORN

"I must say I've never taken a Biodanza class before, but I felt a wonderful energy being transmitted among the people; I enjoyed participating!"

MEET LIVE TRANSFORM

"A very interesting, very beautiful dimension and harmony was created in the group..."

Our sessions

Special events

WHAT'S NEW WITH BIODANZA

20220125123714-vista-panoramica-di-napoli-e-del-golfo-con-il-vesuvio-sullo-sfondo-campania

GET IN TOUCH

Phone: +39 3385783438

 

Email: afigul@gmx.net ​

© Annelie Figul

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